月度归档 2025年3月12日

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Is the onset of epilepsy irregular? Don’t panic Experts teach you how to deal with it

  Recently, Li Wentao, a doctor of the First Affiliated Hospital of Xi ‘an Jiaotong University, treated an old man who fell on the street and convulsed while on vacation in Paris. Out of professional instinct, he initially judged that it was a seizure. At that time, the ambulance had not arrived yet, and the patient was in an emergency. In view of the limited rescue conditions, he first asked the old man to lie on his side to avoid respiratory obstruction, and at the same time pressed people and asked passers-by to help him press the tiger’s mouth. After a few minutes, the old man’s consciousness gradually recovered, and after observation, his heart rate and breathing also returned to normal. Seeing that the old man turned the corner, Li Wentao left by car.

  Epilepsy is listed as one of the five most intractable diseases of nervous system by the World Health Organization. According to the latest epidemiological data, there are about 50 million epileptic patients in the world, and there are about 10 million epileptic patients in China, of which at least 6-8 million are children, and children under 15 account for about 40%— 50%。 This year is the 13th International Epilepsy Care Day. The theme of this year is "Epilepsy and Public Health". When we suddenly meet an epileptic on the road, do you feel scared, afraid, avoid it, and stay away? Or lend a helping hand and come forward to rescue? Pinch people, break their mouths, and press their bodies … … Are these popular first aid measures for epilepsy correct? Do you need to call 120 for help in any case? Guan Yuguang, deputy director of the Center for Function and Epilepsy of Sanbo Brain Hospital of Capital Medical University, gave us a professional answer.

  Epilepsy patients have irregular seizures.

  Epilepsy, commonly known as "epilepsy", convulsions and foaming at the mouth during the attack, is very critical. In fact, epilepsy is a kind of brain disease, which is a common chronic nervous system disease second only to stroke (commonly known as "stroke"). It is characterized by repeated, paroxysmal and paroxysmal central nervous system dysfunction caused by excessive discharge of brain neurons, and it occurs in people of any age, region and race. Epileptic symptoms include not only sudden fainting, general convulsion and foaming at the mouth, but also paroxysmal absence, shouting, auditory hallucination, phantom sniffing, epigastric discomfort, dizziness and so on. The symptoms are varied and varied.

  Epilepsy is a sudden, repeated and short-lived partial or whole brain dysfunction caused by excessive excitation and discharge of brain neurons caused by various causes. Therefore, epileptic seizures are generally irregular and will occur at any time and any place. For epileptic patients who have a sudden seizure in public, the first thing to do is not to have any discrimination and prejudice. Most epileptic patients are unconscious when they attack and can’t control their actions and behaviors. What we have to do is to go to the rescue urgently, to keep patients away from danger and to protect patients’ safety.

  With standardized and reasonable treatment of epilepsy, about 70% patients’ condition can be controlled. However, due to the lack of correct understanding of epilepsy, most epilepsy patients have not been treated reasonably and effectively.

  How to deal with epilepsy patients when they have an attack?

  Cardiopulmonary resuscitation for cardiac emergency is something that everyone can master through training, because heart disease is indeed a common disease, and cardiac arrest needs immediate first aid, otherwise the best rescue time will be missed. For epilepsy, most patients with epilepsy have stable life indexes such as breathing and heartbeat, so don’t take it for granted to operate indiscriminately. It is best to keep the patients away from the dangerous state and protect their safety.

  In the general cognition of the public, it is wrong to pinch people, break their mouths, press the body and other first-aid measures for epilepsy. Stimulating acupoints such as Hehegu with fingers is easy to pinch the skin, which can leave scars in severe cases; Forcibly stuffing towels and other items into the patient’s mouth is a wrong practice that should be prohibited, because the seizure of epileptic patients is very powerful, forcibly breaking the patient’s mouth and stuffing things into it may lead to fractures of the mandible, dislocation of joints, and easy aspiration into the trachea, which may lead to suffocation; Forcibly pressing the patient’s twitching limb, if the pressure is not properly controlled, may cause the patient’s soft tissue injury, joint dislocation, fracture and other secondary injuries, such as thigh and femur fracture.

  Improper handling of first aid measures will not only hurt patients, but also hurt rescuers. There is no way to stop the seizure immediately, and about 90% of the seizures can be relieved naturally within 3 minutes. Therefore, two principles should be observed in the field treatment of epileptic seizures: first, ensure the airway is open and prevent injuries. The correct way is to put the patient in a safe place, away from roads, ponds and other dangerous places, let the patient lie flat, remove the surrounding dangerous goods, loosen the collar, turn his head to one side (in order to let the secretions from the patient’s mouth flow out) to prevent the secretions from blocking the respiratory tract, and take oxygen in time if possible. Second, after the patient wakes up from the attack, don’t feed or take medicine. What the patient needs at this time is rest. In the following cases, you need to get emergency help: the attack time is more than 3 minutes; There are several episodes a day and the interval is very short; Difficulty in breathing or risk of suffocation; Trauma caused during seizures; If there is an attack in the water or during pregnancy, you need to call 120 and send it to the hospital for emergency treatment in time.

  Children and adolescents are high-risk groups of epilepsy.

  Epilepsy is common in childhood, which is a chronic disease caused by sudden abnormal discharge of brain neurons, which can be captured by EEG.

  Yang Guang, deputy director of pediatric internal medicine administration of PLA General Hospital, said that people are most familiar with the genetic factors. In fact, the causes of epilepsy are very complicated. Epilepsy is the result of the interaction between internal genetic factors and external environmental factors, and the proportion of each child to these two factors is different.

  The International Anti-Epilepsy League classifies epilepsy into six categories: hereditary, structural, metabolic, immune, infectious and unexplained. According to experts, the heritability of epilepsy can be reduced through prevention. First of all, patients with epilepsy should avoid marrying people with the same family history of epilepsy. Secondly, if the child suffers from epilepsy and parents want a second child, prenatal diagnosis can be made in the early pregnancy, and the child with hereditary epilepsy can be found early to choose to terminate the pregnancy.

  It is not that epilepsy will inevitably lead to mental retardation. After reasonable treatment, most children can go to school normally as long as they control epilepsy and have normal intellectual development, and only a small number of children will have some intellectual cognitive backwardness. For any disease, early detection and early treatment are beneficial to the recovery, and epilepsy is the same. Early detection and early intervention can avoid more damage to the brain.

  In short, long-term and standardized use of antiepileptic drugs is still the first choice for the treatment of epilepsy in children. Through standardized treatment, most children can return to normal study and life, and parents should have enough confidence in this. However, antiepileptic drugs do have the risk of side effects. Therefore, parents should rationally use drugs and closely monitor the side effects under the guidance of doctors, so as to ensure the efficacy of antiepileptic drugs and the safety of children to the greatest extent.

  interlinkage

  Matters needing attention in daily life of children with epilepsy

  First of all, we should avoid factors that can trigger children’s seizures, including emotional tension, lack of sleep, overwork, colds and fever. Second, in terms of diet, we advocate a balanced diet and avoid irritating foods such as alcohol and caffeine. Strong tea, coffee, cola and spicy foods should be avoided as much as possible. The so-called "hair" such as beef and mutton, seafood, etc., can be eaten. Third, in daily activities, if children’s seizures have not been well controlled, it is necessary to strengthen supervision and avoid excessive physical activities; If the child’s condition is stable, don’t interfere with his exercise excessively, but extreme sports such as diving and bungee jumping are still not suitable for participation. Fourth, there is no taboo to watch TV every day, but we do not advocate watching scary and exciting content and avoid playing video games for a long time.

  3— Vaccination can be given without an attack for 6 months.

  Immunization is an important way to prevent childhood diseases, but many vaccine instructions prompt "contraindications for children with epilepsy". According to the Expert Consensus on Vaccination for Children with Special Health Status published by China Journal of Practical Pediatrics in 2019, it is clear that whether children with epilepsy take antiepileptic drugs or not, as long as the seizure control is stable, it is generally 3-mdash; If you don’t have an attack for 6 months, you can vaccinate as planned. If the child has an attack within 6 months, it is necessary to suspend vaccination.

  Experts suggest that children should be vaccinated in time after controlling the attack. Even if the attack is triggered after vaccination, it has no obvious effect on the overall prognosis of the child. It should be noted that you should not vaccinate two vaccines at the same time, pay attention to the physical and mental condition of your child, and suspend vaccination if you feel unwell.

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Interview | Alai: The characters and details in The Climbers’s plays are all from the truth.

  During the National Day, My People,My Country, The Climbers and The Captain’s three main melody films "Three Pillars" set off the box office of the National Day file. Among them, The Climbers, based on the real events, focused on "Mountaineering", an uncommon movie theme in China, especially introducing attention.

  Both time points in The Climbers have real history to rely on. In 1960, three members of the China mountaineering team, Kampot, Wang Fuzhou and Qu Yinhua, completed the feat of climbing Mount Everest from the northern slope for the first time in the world, but they have not been recognized internationally because they did not leave any video materials. In 1975, the China mountaineering team attacked Mount Everest again, and a total of nine people successfully reached the summit, including a female member, Pando.

The Climbers

The Climbers

  These two sections of mountaineering history flash back and forth alternately, which constitutes an exciting story in The Climbers. In addition to a strong star cast, The Climbers also invited Mao Dun literature prize winner and Tibetan writer Alai as a screenwriter. On the occasion of the film’s release, his literary play The Climbers was also published by People’s Literature Publishing House.

  "I have always been concerned about this history." Due to the tight shooting cycle, the time left for script creation is very limited. After receiving the invitation to write, it took Alai only two weeks to complete the first draft, which is called "rapid speed". Alai admits that the speed behind it stems from his long-term accumulation. He loves mountaineering himself, and he has long known the deeds of his predecessors. He even found opportunities to meet many climbers of that year. Loy shook hands with them and often held out his hand, only to find that the other party’s sleeves were empty.

  These stories that Loy has listened to for many years, as well as the accumulated real and sensible details and feelings, have become the context and material in The Climbers. "Many details in the book are true and can’t be made up. Moreover, I think that for the heroic deeds of these ordinary people, making things up is also an offense to them. "

  On September 29th, a reporter from The Paper interviewed Alai. Although the film has been released, he admitted that he planned to go into the cinema again in a while. The film finally released is not the same as the literary script written by Alai. Alai said that publishing his own script is to "keep a script that can fully show his personality". "You can also compare the film with the original script, which is very interesting."

Alai data map. Source: @ Alai

  [Dialogue]

  Two weeks to finish the script.

  The PaperIt took less than two weeks to write the script, which can be said to be done in one go. Why is it so fast?

  AlaiThis time last year, I had just finished writing A Story in the Clouds, when Ren Zhonglun, the chairman of Shanghai Film Group, suddenly came to me and said that he would shoot the play The Climbers and wanted me to write a script. At that time, the film had been confirmed to be released during the eleventh period of this year, and the time was very short, only one year from writing the script to filming. The total time left for me to write the script is only a little more than a month, because there are too many ice and snow scenes in the movie, which can only be filmed in winter. At that time, I was about to start shooting, and it will be turned on in mid-November.

  After the script was written, I revised it later, but I really spent a lot of energy writing in those two weeks, even taking it abroad.

  The Paper: I refused to be a screenwriter even for my own novels and TV dramas before. Why did you agree this time? And it is to create a brand-new script.

  Alai: if you adapt your own things, the story has been told before, and if you tell it again, you will lose interest. It is purely a code word for money. I still hope to write a new story. The Climbers just wrote it in the form of a script. Writing a new story has attracted me, and I can find something worth exploring in the story. But if I write a novel and then change it into a script, I’ll probably let someone else change it.

  On the one hand, I like mountains better, and I am familiar with mountaineering techniques. Mountaineering is a highly technical matter. I have specialized knowledge on how to untie ropes and how to use tools. Although I am not as high as climbing Mount Everest, I still have mountaineering experience and professional knowledge.

  The PaperWhen I read the script, I noticed that you described a lot of very detailed and professional things about mountaineering. At that time, I was also curious whether you had done a lot of homework in advance or whether you climbed the mountain yourself.

  AlaiAs a person who often walks on the mountain, these details are still clear, otherwise you can’t get up and down.

  The PaperWhat is the highest mountain you have climbed yourself?

  AlaiEveryone climbs mountains for different purposes. Some people just want to set a record for climbing mountains, and we are in the mountains for a wider investigation. I usually don’t climb more than 6000 meters, because beyond 5000 meters, there is generally no trace of life on the mountain. I myself hope to observe animals and plants in the life world. Everyone who enters the mountain has a different purpose and pursuit. I mainly observe the tenacious animal and plant life at high altitude, not to refresh the mountaineering record. Sometimes a mountain of five or six kilometers climbs up, but I didn’t deliberately go to the top.

The Climbers stills

  Always pay attention to the history of China climbing Mount Everest.

  The Paper: I started writing as soon as I received the script writing task, didn’t I?

  AlaiI happen to love mountaineering myself. I have been familiar with the deeds of senior mountaineers before, and I have been in contact with many of them. For example, in the four-person group that hit the peak in 1960, three people succeeded in climbing to the top, one almost went up, and I have been in contact with all four people. After the last interview with them, I left three in less than a year. Later, those climbers saw more. I not only knew how they climbed mountains, but also their personalities and experiences. Everyone was different, and I knew something about them. Without these usual accumulations, it is impossible to suppress these things at once.

  The Paper: In the process of contacting and interviewing these people, did you write any real details and stories that were particularly impressive into the script?

  AlaiThose vivid details can’t be made up. For example, the book says that after Li Guoliang died, his lover later climbed Mount Everest and took his ashes to the top of the mountain. This is the story I learned later when I interviewed a female mountaineer in Tibet, although it didn’t happen when I climbed Mount Everest in 1975. The Tibetan mountaineering team later successfully climbed all 14 peaks higher than 8000 meters, including a couple whose husband died while climbing one of them. Later, when the female mountaineer climbed the mountain where her husband lost his life and failed to reach the top, she took her husband’s ashes to the top to help him fulfill his wish, and left some ashes at the top.

  Many details in the book are true, which can’t be made up. Moreover, I think that making up stories about the heroic deeds of these ordinary people is also an offence to them.

  The PaperThere are many real people involved in the script. For example, Xia Boyu lost his legs in the process of climbing Mount Everest that year. In May last year, at the age of 69, he became the first person to climb Mount Everest without legs. At the end of the script, the character "Xia Boyang" you wrote also climbed Mount Everest many years later.

  AlaiYes, I named this character Xia Boyang because Xia Boyang was a war hero of the Soviet Union. At that time, many people admired him very much. Later, the name was changed in the play, which is actually a name with a strong flavor of the times (note: Yang Guang played by Hugh).

  I met Lao Xia during my writing, and he successfully climbed to the top through commercial mountaineering. I also wrote this passage at the end of the script, which is not the same as the national mission of that year, but commercial mountaineering is indeed a way to let those who failed to climb to the top have the opportunity to attack Mount Everest now.

The Climbers stills

  The PaperWhen did you begin to pay attention to the history of mountaineering?

  Alai: I always pay attention. Now some people need to write to collect information temporarily. I think we should learn more about the world and not be so utilitarian. Now that everyone is concerned about entertainment gossip, I think it is better to know more about these things.

  I have known a lot about climbers before, and I have met many people. They all paid a lot for climbing Mount Everest. I shook hands with the people who climbed Mount Everest that year and often reached out to find that (the sleeves of the other party) were empty. It’s been five or six years since I found me in this script, when I finally met those climbers and said goodbye. At that time, I went to know their stories, not because I wanted to write something, but because I was interested.

  We should not forget those who failed to reach the summit.

  The PaperIs this script published now the original version?

  AlaiThis is the second draft. Why did I come up with this book? Because I know that the drama party will definitely have to make changes after getting the script and making it into a movie. I want to keep the original appearance of a script and a script that can show my personality more fully. You can also compare the movie with the original script, which is very interesting.

  The PaperWhen reading the script, I was deeply impressed that you spent a lot of ink to write about those who failed to climb Mount Everest for various reasons. Zhao Junzhao was scalded, and some players were frostbitten because their socks were not dried. Xia Boyang was frostbitten because he gave his sleeping bag to others. To the last real summit success, there were only a few simple strokes. Why focus on these people?

  AlaiYes, I always adhere to a more realistic style in this script. As far as literature is concerned, the stories and fates of the victims who have made efforts but failed have more touching power.

  Success is not the only thing in this world. Mountaineering itself is a team matter. Some people become heroes, and there are countless people’s sacrifices and support behind them. For example, in 1960, China successfully climbed Mount Everest for the first time, and Liu Lianman, who failed to climb it, made great contributions. He took a ladder at the steep second step to send the other three people up, exhausted his physical strength and had to stay. At such a high altitude, cold and hungry, everyone thought he was going to die. He himself felt sure that he was going to die, and the oxygen left by his teammates was useless. He wrote a note saying that he would leave the oxygen for his teammates to use when they went down the mountain, and then turned it off and died there. Later, after his teammates went down the mountain, he miraculously survived. But in the end, it was the three teammates who made it to the summit that got more applause, not to say that they shouldn’t, but we shouldn’t forget those who didn’t make it to the summit.

  The PaperYou are a nature lover and always pay attention to animals and plants, but mountaineering seems to be more inclined to how people challenge nature. What do you think of the difference?

  AlaiMountaineering in 1960 was different from today. It was not a simple outdoor sport, but we had to put our mark on our own territory. At that time, mountaineering had the meaning of swearing sovereignty, which was of great significance. The mountaineering in 1975 was also a large-scale scientific expedition to Mount Everest, where some scientists died.

  Of course, climbing Mount Everest today is a very commercial activity. Everyone who climbs Mount Everest has money and does produce a lot of garbage. Today, we want to promote environmental protection, that is, we hope that climbers will take care of the environment and bring down the garbage brought up the mountain. It doesn’t mean that Mount Everest can’t be climbed.

  Today, the motives of climbers are very complicated, but no matter what the motives are, we should remember that when we finish our legend, we can’t throw garbage on the summit and leave as before, which really imposes a burden on the Everest environment. Especially now, after global warming, a lot of garbage began to penetrate into the water source below the mountain with the melting of glaciers, which really needs attention. But I also oppose the fundamentalist attitude that Mount Everest cannot be climbed, and Mount Everest is just a symbol. (The Paper reporter Yang Baobao)

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In the face of "veteran experience", where is the "persuasiveness" of military physical education teachers?

  A new era of military sports reform is beginning. The process may be tortuous, but the goal is clear. The arrival of military physical education teachers in grass-roots units will certainly promote the improvement of the physical fitness of grass-roots officers and soldiers and the leap of combat effectiveness. Please pay attention to the report in the Liberation Army Daily published today:

  The military physical education teacher is here.

  ■ Wang Chao

  A new day has begun, and the familiar and loud morning running slogan sounds over and over again, penetrating the early morning of the carrier Liaoning ship.

  Compared with the heavy tasks and missions undertaken by this big ship, physical exercise may be just a small link in their complicated work, but in Liu Shuli’s eyes, it is a major event related to combat effectiveness.

  Liu Shuli, a graduate majoring in physical education, was appointed as a professional military physical education teacher on the aircraft carrier in 2017. On the Liaoning ship, a group of officers and men like Liu Shuli who went to the post of military physical education teacher are studying the military physical education training methods suitable for the officers and men of the aircraft carrier.

  Under their organization, many officers and men who like to play football have changed to kicking shuttlecock, and the bed railings have become "horizontal bars and parallel bars". Dancing, hula hoop, skipping rope, darts, archery and even yoga are continuously added to the "training package" of officers and men. These sports training don’t need much space. As long as there is a rest time, everyone can do it next to their own living quarters, aisles and jobs.

  At this time in 2016, Liu Shuli was also a student in the first batch of backbone training courses for military sports training staff of the whole army. He still remembers that before leaving for Nanchang for training, the captain and political commissar specially told him to sink down and "recharge".

  That seemingly ordinary training was widely concerned by people in the industry because of the addition of the keyword military sports. There are indications that a new era of military sports reform is beginning.

  In 2015, the Outline of Military Sports Training Reform and Development (2015-2020) was officially issued. When Professor Li Xueshan of the former Air Force Aviation University saw this thin booklet, he was very excited: "To comprehensively improve the level of military sports training in our army, we should solve the problem of shortage of training talents in grassroots units as a starting point."

  When Liu Shuli became the first batch of the backbone training class for military sports training staff of the whole army, Fu Tao, then the company commander of a sea defense regiment, saw the news in the newspaper. At that moment, Fu Tao vaguely felt that a wave was coming. But he didn’t expect this wave to come so fast — — Only 10 months later, his maritime defense regiment merged with other units to form a new coastal defense brigade. He was promoted to the position of deputy instructor of the air defense battalion and received a new appointment — — Military physical education teacher.

  Unlike the "small sports" on the "big aircraft carrier", Fu Tao’s camp is scattered on remote islands, and the training venues are not worrying. However, it is necessary to make overall plans to avoid missing training, but it is necessary to work hard.

  In addition to military professional training, the company also has to perform patrol duties and other tasks, leaving Fu Tao with little time to organize sports training. Fu Tao should "carefully calculate" how to set up courses and organize implementation. Nowadays, with the efforts of Fu Tao, a network training system is slowly taking shape, and the venues for physical training are gradually expanding from gymnasiums and playgrounds to positions and outposts.

  Looking at more troops in the whole army, military physical education teachers are coming! It is believed that with the participation of a large number of trendsetters like Liu Shuli and Fu Tao, the contribution rate of military sports to combat effectiveness will be increasing.

  On-the-job for 150 days: Chen Zhenyu’s "Trouble"

  ■ Wang Chao

  Five months ago, Chen Zhenyu, the deputy company commander of a coastal defense brigade of the army in the southern theater, was overjoyed when he was appointed as a military sports teacher of the company. Although he majored in electronic engineering during the military academy, he thought that this position was very appetizing.

  This young officer who graduated for three years is not tall, but he has a resounding nickname — — Muscle man. Whether in the company or at home on vacation, the gym is a must-see place for Chen Zhenyu every day. It can be said that fitness exercise is his favorite.

  After receiving the appointment of a military physical education teacher, Chen Zhenyu carefully conceived the training blueprint in his heart, bent on burning the "three fires" after taking office. To Chen Zhenyu’s surprise, this "three fires" not only didn’t burn, but he first encountered the suspicious eyes of the company soldiers.

  The experience of some veterans has been handed down one after another, which has become the default "teaching material". It is too difficult to correct some unscientific methods.

  That day, I saw that Chen Zhenyu was tinkering with the training plan, and the company correspondent was complete and bright, and he had such a dialogue:

  "Deputy company commander, are military instructors really useful?"

  "Why is it useless? The physical training in military schools is specially organized by teachers."

  "The company is not a military school. I can’t think of anything else for military sports teachers except the card table."

  "Anyone can watch the card. I am responsible for the physical training of the whole company."

  "For so many years, the company has no military physical education teachers, and the training is not the same?"

  A conversation, how embarrassing. At that moment, Chen Zhenyu had only one idea: to prove himself with facts, and to prove that military physical education teachers were by no means dispensable.

  In those days, he held his breath, worked overtime to study the Outline of Military Sports Training and Assessment, and found many related teaching materials. After the preliminary plan came out, he also contacted Hao Xin, a military physical education teacher of his alma mater, National University of Defense Technology, and a doctoral graduate of Beijing Sport University, and asked him to check. After several revisions, this plan, which bears his full expectations, was finally approved by Dr. Hao.

  Chen Zhenyu confidently took out the plan. Although the conversation with the correspondent made Chen Zhenyu psychologically prepared, he still didn’t expect the voice of doubt to be so strong: "These training methods are very new and look good, but I don’t know how effective they are in implementation." "It’s too unreliable. There is only so little time for physical training every day, and so many subjects are arranged without sweating." "We have never heard of many subjects, let alone how to organize them … …”

  Fortunately, the company officials also recognized that this plan passed the first level. But then, Chen Zhenyu’s plan was almost defeated step by step.

  Organizing five-kilometer training, many squad leaders feel that "it is a complete waste of time to run five kilometers to engage in so many preparatory activities"; Organizing interesting physical exercises, some people say that he is "not doing his job" and "organizing training is not true"; Organize small muscle group training, and several backbones directly told him that "no equipment can be found" … …

  "In fact, the syllabus has very specific and clear requirements for military sports training, but many group training backbones would rather believe in their own experience than scientific methods." Chen Zhenyu said that the experience of some veterans has been passed down from generation to generation, which has become the default "teaching material", and it is too difficult to correct some unscientific methods.

  Many military physical education teachers who are employed have more or less "Chen Zhenyu-style" troubles.

  Chen Zhenyu’s Haiphong Brigade is a newly reorganized unit in 2017. After the reorganization, the grass-roots battalion company has a new post of military physical education teacher.

  According to the requirements of the higher level, the military physical education teachers are temporarily held by the grassroots deputy, and a few companies without deputy establishment are held by the chief officers. Many military physical education teachers who take up their posts have more or less "Chen Zhenyu-style" troubles.

  Talking about his own training experience, Li Zhenhang, a military physical education teacher of the first battalion of the brigade, is also very helpless.

  There is a saying in the army that "artillery practice their mouths and infantry practice their legs". Li Zhenhang’s company is an infantry company, and many group training backbones regard this sentence as a standard.

  After Li Zhenhang organized sports training according to his own method for a period of time, the squad leaders were anxious: "The training performance of recruits has not improved, and it is not as effective as the previous high-intensity and high-explosive training methods." However, Li Zhenhang was unmoved and insisted on gradual progress.

  Some backbones obviously don’t buy this set. A few days later, the squad leader took the initiative to "add meals" to the recruits in the class: before dawn, the squad leader got up with the recruits. First, he sprinted back and forth on the steep slope to warm up. After sweating, he began high-intensity exercises such as single parallel bars, push-ups and duck steps until the whistle for dinner sounded.

  Li Zhenhang wanted to stop it, but the monitor had his own reasons: they had a poor foundation, so they had to train more. His monitor practiced much harder than that.

  However, the monitor was diagnosed with lumbar muscle strain shortly after attending the physical competition of his superiors, and had to stay in bed, so he could no longer do strenuous exercise with high intensity and heavy load.

  "Training injuries are in the hearts of many grassroots officers and soldiers ‘ Pain point ’ Many injuries can actually be avoided through scientific group training. " Dr. Hao Xin, a military physical education teacher at the National University of Defense Technology, said that the duty of military physical education teachers in grass-roots units is to guide the company to organize sports training scientifically.

  Obviously, not all officers and men can receive "scientific training" from the beginning. A considerable number of officers and men understand military sports as common training methods such as running and horizontal bar practice, but know little about the basic theory of military sports and the knowledge of training injury prevention.

  There are still some doubts from the troubles of the concept of political achievements. Some grassroots officials bluntly said: "I also want to let go of my hands and feet to let the military physical education teachers play freely, but the physical examination results are an important indicator of the company’s military training. If it is messed up, who will bear the responsibility?"

  This question mark is often on Chen Zhenyu’s mind. After 150 days on the job, he spent every day under such pressure, and some unexpected answers began to surface.

  "That’s how I practiced it!" In the face of this veteran mantra, where is the "persuasiveness" of military physical education teachers?

  During the stumbling training, Chen Zhenyu began to understand the officers and men who questioned him — —

  I don’t know how much I have experienced relevant training and military sports training. It is normal for soldiers to question because they have no bottom in their hearts. Their own training experience is not enough, and their achievements are not obvious. Soldiers are naturally more willing to believe in their "role model" … …

  Chen Zhenyu felt more and more that he was a "sudden" "barefoot doctor". How to make people believe in themselves? Behind the soldiers’ seemingly solidified thinking, they are actually not convincing enough.

  "That’s how I practiced it!" This sentence, which is often said by some excellent old noncommissioned officers, has a strong "persuasion" among soldiers. The question that Chen Zhenyu has to face is, as a military sports teacher, where is his "persuasiveness"?

  After figuring this out, Chen Zhenyu realized that the biggest worry is not that soldiers don’t understand themselves and don’t believe in scientific methods, but their own ability panic.

  "Now look back at your own group training plan, there is indeed something wrong, and it is no wonder that everyone is hard to accept." Chen Zhenyu said that the newly revised Military Sports Training and Assessment Outline standardized more than 120 training courses in seven categories, such as basic physical fitness, practical skills and job adaptation. At that time, I only made my training plan by intuition, and although I consulted professionals, there were still many unrealistic and unreasonable places. To put it bluntly, the deep principles and laws of military training were not clear.

  "I just found out now, ok ‘ Fitness instructor ’ Not necessarily a good military physical education teacher. " Chen Zhenyu said.

  Now, Chen Zhenyu, who has been on duty for more than five months, has a lot of peace of mind. He finally found the starting point, began to learn the theory of military sports training, training injury prevention and other aspects, and constantly "learned" from military sports teachers in colleges and universities to study the characteristics and laws of grassroots sports training.

  "Chen Zhenyu-style" troubles reflect not only the realities after the arrival of military physical education teachers, but also many subsequent topics.

  Chen Zhenyu’s troubles came to an end for the time being. However, in this brigade, some military physical education teachers are still wandering in trouble, and some company physical education training has returned to the old routine.

  Talking about this young team of military physical education teachers, Yang Zhenying, the brigade commander, is full of expectations, but he is also worried. "Although the team of military physical education teachers has been established, it is far from achieving the expected group training effect. This road is still very long." He said that some teachers regard part-time job as an irrelevant position and think that military sports training should be organized by the backbone; Some want to do well, but they have no confidence and courage, and they are worried that their ability is not enough; Some came up with ideas and formed plans, but the promotion soon ended because of various resistances.

  "Chen Zhenyu-style" troubles not only reflect the realities after the arrival of military physical education teachers, but also many subsequent topics — —

  For example, what role should military officials play in military sports training after military sports teachers are available at the grass-roots level?

  For example, are there any follow-up training measures to make these "amateur" military physical education teachers professional?

  For example, in addition to the administrative appointment of military physical education teachers, can we also adopt the method of competitive recruitment to increase the authority of the teaching staff … …

  In a sense, this is a deeper "pain point" than training injuries. To solve this "pain point", it is obviously not enough to rely on the strength of one military physical education teacher.

  Fortunately, Chen Zhenyu’s brigade has realized this.

  They actively contacted military sports training experts in colleges and universities to carry out training in the army, optimized the training venue for military sports teachers, provided them with the necessary equipment and training AIDS, and at the same time included some cadres and soldiers with sports expertise into the military training organization system, striving to make this team strong.

  The improvement of "hardware" is easy, but the design of supporting "software" is not so simple. "There are specific requirements for each post in the regulations, but what are the specific requirements for military physical education teachers?" Ning Yunfei, the brigade’s training staff, said that the supporting regulations and systems related to military physical education teachers have not yet been issued. They can only use their own understanding and learn from the experience of military physical education teachers in colleges and universities and some good practices in training the backbone of physical fitness training before to guide grassroots military physical education teachers.

  The process may be tortuous, but the goal is clear. When talking about the future, both Ning Yunfei and Chen Zhenyu believe that the arrival of military physical education teachers in the grass-roots units will certainly promote the improvement of the physical fitness of grass-roots officers and soldiers and the leap of combat effectiveness.

  Why do you need professional military physical education teachers at the grassroots level?

  ■ Wang Chao

  On the day when the military physical education teachers appeared in the company, Lu Anhua, the squad leader of a coastal defense brigade in the southern theater, could not be calm for a long time.

  This company was once recognized as a top physical training player. At its peak, its physical performance was "too good to have friends", and now it has been plagued by lumbar muscle strain for a long time. At the worst time, Lu Anhua even felt terrible pain when walking. During the days of bed rest, Lu Anhua recalled the scene of rushing to the finish line in order to improve his training performance more than once. "It would be nice if there were people who knew how to do it at that time." He said.

  Lu Anhua’s hope is also the voice of most grassroots officers and men. "What do you care most about military sports training?" A survey initiated by a certain department shows that 99.7% of officers and men chose "reducing training injuries"; 94.6% of officers and men hope to "improve the training results"; 91.3% of officers and men hope that "the content of training will be richer and more interesting".

  Behind these data are the needs and aspirations of grassroots officers and men for professional military physical education teachers.

  "Some people think that military sports training is very simple and anyone can do it, but the reality is that many organizers simply don’t understand it, and some training concepts are wrong." Bao Yingchun, a professor at the Naval Military Medical University who has participated in the investigation of military sports in grass-roots units for many times, said that many companies organize military sports training that is the "old three" of 5 kilometers, sit-ups and push-ups, which is not only out of touch with the times, but also seriously out of touch with the current combat effectiveness of troops. "It’s not that ‘ Old three ’ No, but we must start from ‘ Old three ’ Come out. " He said.

  In this regard, Li Zhenhang, a military physical education teacher of a brigade of the Army in the Southern Theater, said with the example of push-ups: "It’s not just how many to do, but also how to do it, such as standard, straight push, narrow push, wide distance, oblique down, different ways, different muscle groups to exercise." Different military skill training needs different single military physical training as the support. Only through targeted exercises of different muscle groups and coordinated physical sensitivity training can the soldiers’ bodies meet the needs of the battlefield better.

  "The lack of professional military sports talents is the main reason for extensive training at the grass-roots level, and the tight combination of physical training and combat skill training is an urgent problem to be solved at present." Ni Hongjun, a military physical education teacher in the Common Subjects Teaching and Research Section of the Armed Police Engineering University, said that the imbalance of physical fitness of grassroots officers and soldiers is very common. Many soldiers have relatively strong endurance, but their strength, speed, coordination and flexibility are relatively weak, and the company’s basic ability training such as climbing, climbing, jumping, throwing, digging and moving is insufficient.

  This imbalance can be seen in some course assessments. When the registration form of training results of grass-roots companies is opened, the excellent rate and passing rate of the "old three samples" course are much higher than those of the 400-meter obstacle and five kilometers light, which are closely combined with actual combat.

  Ni Hongjun also found another phenomenon in one score registration form: the training scores of many companies have not been broken for many years.

  In the 3rd Company of the 1st Battalion of this brigade, the record of the 400-meter obstacle is 1 minute and 34 seconds, which was created by a soldier named Tao Jihong five years ago and has been maintained to this day. It is worth mentioning that Tao Zhehong worked in a construction site before he became a soldier, and his physical fitness was very good.

  "Today’s young people are in ‘ In the honey pot ’ Growing up, I spent my childhood in one classroom and one examination room. Insufficient physical exercise brought about a decline in physical fitness. " Yuan Xiong, director of the brigade’s political work department, said that times have changed, and the physical condition of officers and men has also changed. If there are no professional military sports talents, today’s training will still be guided by decades of "old methods", which will definitely affect the quality and efficiency of the generation of combat effectiveness.

  In fact, the post of professional military physical education teacher appeared in some special combat units of our army as early as possible and played a decisive role.

  There is a saying among air force pilots that every "golden helmet" has a "big heart". Just like an advanced fighter plane, in order to achieve outstanding performance, it must be made of high-quality materials. Just like the winner of the "Golden Helmet", if he wants to have extraordinary technical and tactical level, his overall physical quality must be outstanding.

  "In the title ‘ Golden helmet ’ On the journey, the physical quality of pilots has always occupied an irreplaceable position, which is inseparable from professional guidance and training. " Wang Haifeng, the winner of the first "Golden Helmet" of the Air Force and a pilot, said that one of his important physiological indicators — — Lung capacity is improved in the sport of beach football. The development of this minority sport must be carried out under the guidance of professional coaches, otherwise it may lead to training injuries.

  Beach football can help the "golden helmet" to develop a "big heart", but different battle positions have different emphasis on the physical fitness requirements of soldiers. What kind of training should this difference and pertinence be achieved?

  Obviously, these questions need to be answered by professional military physical education teachers.

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If "Qinghe Men’s Height" is stripped off, will it look better?


    Special feature of 1905 film network On a hot summer day, there is always a need to have one or two movies with boiling blood in the cinema to entrust our hormones with nowhere to put them. It happens that the screen is full of green.(no)spring(service)air(coming)have a rest(war)Is a good choice.



    From the poster to the trailer, the director gives us a clear sense of the campus, but apart from the theme of hormone generate, the first thing that people pay attention to is the school uniform of the protagonist — —

    The story is set in the Puppet Manchukuo during the Republic of China, so the school uniforms of the heroes in Qinghe are a blend of the characteristics of Japanese university uniforms and students’ uniforms during the Republic of China — —

    The school uniform is in the style of lapel, boys are black single-breasted stand-up collar slim jacket, plus suit pants of the same color, while girls are white sleeve lapels with knee-length pleated skirts — —

I have to say that Britney Spears really shines white among the students.


    Of course, the release of the film also triggered a craze for school uniforms. Many people said that school uniforms were so beautiful that they were not scientific at all! If you take off the school uniform of "Qinghe Men’s High" and wear it yourself, you would have been a school flower and school grass!

Maybe everyone thinks they are Takashi Kashiwabara.


    In fact, it is not only our school uniforms, but also the school uniforms all over the world seem to be fashion insulators. The design is conservative, but also one-sided. ..


    But the truth is, as long as you can wear it, you can wear a school uniform in a foreign style ~


British school uniforms — —British suit

    As the first country to introduce school uniforms, British school uniforms are at the forefront in terms of style innovation and fashion, and even school uniforms in many countries are restructured from British school uniforms ~ 

School uniforms are worn from childhood to big Harry Potter series.


    Perhaps because of the aristocratic complex in Britain, British school uniforms are relatively formal, and there are basically just a few items, such as shirts, tie bows, V-neck sweaters, trousers and skirts, and suits and jackets, which are randomly combined according to temperature and occasion needs.



Our school uniform also chose the English essential — — Plaid element


    For the fashion circle, the British style, which is improved from British school uniforms, is the real darling.

 

    In 2013, MOSCHINO, who was full of girlish breath, once designed the autumn/winter 2013 collection inspired by British school uniforms, with red and green as the theme colors, and integrated the plaid and uniform elements of British school uniforms into fashion — —



    In addition to the combination of three-piece suit+short skirt+high-top socks as the main style, the plaid style of croissants and double-breasted coats are also introduced, which are decorated with fur collars and badges to make the school uniforms look less lifeless — —

    It even broke the restriction that girls can only wear school uniforms and skirts, and designed a handsome and attractive British suit for women — —

    In street shooting, the British style has always been one of the favorites of fashionistas. Those who like sweet styles can choose the most conservative short skirt with a suit or sweater — —

    If you want to be handsome, you can choose a suit and use plaid elements to make it light up, so that the whole body will not be too monotonous — —

    If you don’t like the sense of bondage, you can also put an oversized coat on the outside of your shirt, and then put on a round hat, so that you can easily get√ with the unruly style.


Japanese school uniforms — —sailor suit

    Speaking of sailor suit, some fat friends may be more familiar with it than Ayi (laughs). As a sailor suit transformed from the British navy suit, it has always been the standard of Japanese school uniforms — —

A sailor suit girl in the middle school


    Of course, as the weather changes, in autumn and winter, Japanese students will still wear suits with a little British style — —


Youth film enlightenment


    But no matter how cold the weather is and how thick the upper body is, Japanese girls’ school uniforms will always be short pleated skirts. Aside from the problem of keeping warm, the youthful vitality brought by short skirts really makes this item stand firm in the fashion circle — —

Don’t ask me if they are cold, it’s an unsolved mystery in the world.


    From the autumn and winter of 15 years to the present, the pleated skirt has been hot on the show floor, with unlimited length and color.As long as you have a pleated skirt, you are the figure on the top of the fashion circle ~

    Many bottoms on Gucci’s early spring show in 2016 are designed with pleated skirts. Although many changes have been made in color, texture and length, it is not difficult to see that pleated skirts have become a trend — —


Gucci2016 Early Spring Show


    In the autumn and winter of 2016, Balenciaga, a Balenciaga family, still didn’t give up the element of pleated skirt, and launched a knee-length pleated skirt, which not only keeps warm but also satisfies your desire to wear a skirt in winter ~

Balenciaga Balenciaga Balenciaga Fall/Winter 2016 Show


    The pleated skirts in the street photography also carried a banner, feeling that people have found out the pleated skirts at the bottom of their student days, no matter what the length — —

    No matter what material and color — —



    As long as you build it well, you can also use simple items like mildew to make yourself pure and fashionable ~       

China school uniform — — Sports suit    


    Don’t miss it when you pass by! Finally, we have arrived at the most popular China school uniform ~ Compared with the above two styles of school uniforms, our school uniform is like a clean stream, taking our own aesthetic road (laughs).

 

    Our school uniforms focus on comfort and lightness, and the biggest feature is profit.(chou)what(de)transport(yao)move(ming)The style of painting walking on the road is like this — —

    A little better is this — —

Of course, the premise is that you have that value.


    However, in 2016, the fat and big school uniform in our hearts can be regarded as a master. Not only is it no longer a symbol of soil and fat, it has become an instant hit in the fashion circle and has become a guest of big-name show ~

 

    The first one to turn over is the uniform pants like sacks. Oh, no, it should be called nowThe English name of others with foreign flavor — — Side-Stripe Pants (side striped sweatpants)Come on — —

2016 Chloe Spring and Summer Show


    If you think it’s too exaggerated to split your pants legs, there are still these narrow-legged pants waiting for you on the runway ~ (it’s more and more like real school uniform pants)

  

    There are also many female stars we are familiar with who have the feelings of school uniforms and pants — —

From left to right: Song Jia, Jr., Zhang Li and Gao Yuanyuan


    The popularity of school uniform pants also triggered the birth of a new word — — Athleisure, as the name implies, is"Athletic/ sports" and "Leisure/ leisure"Superposition of ~

    In this way, the uniform jacket will show dissatisfaction.Everyone is a family, why should I continue to be indigenous if you are angry?

    Don’t worry, big-name designers who don’t stop are coming to save your school uniform tops again, such as Chloe— —

So have you ever seen the matching of sports tops and chiffon dresses?


    A little conservative is the collocation of solid color sports suits, so tell Ayi loudly, have you also seen the shadow of your school uniforms — —

A full school uniform with high heels and a handbag is fashion, right?


    After reading so many ordinary school uniforms and fashionable school uniforms, I don’t know if fat friends have a new understanding of school uniforms ~ Do you regret throwing away your school uniforms and let yourself miss the opportunity to become a fashion icon ~

通过admin

How to get the first flu vaccine in autumn? Ten questions and ten answers in the new vaccination guidelines for disease control and prevention in China

    Autumn and winter have entered the flu season, and many citizens are consulting about flu vaccination.

    On October 9th, Chongqing CDC interpreted the Technical Guide for Influenza Vaccination in China (2023-2024) recently updated and revised by China CDC.

    1. Who should be given priority in influenza vaccination?

    According to the guidelines, it is recommended that all people who are over 6 months old and have no contraindications should be vaccinated with influenza vaccine. Among them, the following eight key and high-risk groups are recommended for timely vaccination:

    1. Medical personnel: including clinical rescue personnel, public health personnel and health and quarantine personnel;

    2.60 years old and above;

    3. Patients suffering from one or more chronic diseases;

    4. Vulnerable people and employees in gathering places such as old-age care institutions, long-term care institutions and welfare homes;

    5. Pregnant women;

    Children aged 6.6-59 months;

    Family members and caregivers of infants under 7.6 months old;

    8. People in key places: people in key places such as kindergartens, primary and secondary schools and supervision places.

    2. What is the "price" of trivalent and tetravalent influenza vaccines?

    The "valence" of influenza vaccine refers to the types of antigen components contained in the vaccine. Simply put, trivalent influenza vaccine components are: A/Victoria/4897/2022 (H1N1) PDM09 similar strain, A/Darwin/9/2021(H3N2) similar strain and B/Australia/1359417/2021 (H1N1) similar strain. The tetravalent influenza vaccine consists of two strains of type B virus, which are the above three strains and similar strains of B/Phuket/3073/2013(Yamagata strain).

    Compared with the previous year, the vaccine component recommended by WHO in this year has been replaced with influenza virus subtype A(H1N1)pdm09 vaccine strain.

    3. What are the current types of influenza vaccines?

    The influenza vaccines approved for marketing in China include trivalent inactivated vaccine (IIV3), trivalent attenuated live vaccine (LAIV3) and tetravalent inactivated vaccine (IIV4). Inactivated influenza vaccines include split vaccine and subunit vaccine (please consult the vaccination clinic for details of specific vaccine manufacturers).

    For people who can be vaccinated with different types of vaccine products from different manufacturers, they can voluntarily vaccinate any kind of influenza vaccine, and there is no priority recommendation.

    4. When will the flu vaccine be vaccinated?

    It is suggested to arrange vaccination as soon as possible after the arrival of the vaccine, and it is best to complete the vaccination before the local influenza epidemic season. The vaccination unit can provide vaccination services throughout the epidemic season. In the same influenza epidemic season, people who have completed the whole vaccination according to the vaccination procedures do not need to be vaccinated again.

    Pregnant women can be vaccinated against influenza at any stage of pregnancy. It is suggested that they can be vaccinated as soon as this year’s influenza vaccine is available.

    5. What are the general conditions for suspending or prohibiting influenza vaccination?

    Anyone who is allergic to any ingredients contained in the vaccine (including excipients, formaldehyde, cracking agents and antibiotics) or has a history of severe allergic reaction to any kind of influenza vaccination is prohibited from vaccination.

    Patients with acute diseases, severe chronic diseases or acute attacks of chronic diseases and fever are advised to recover or have their condition stabilized.

    Patients with Guillain-Barre syndrome within 6 weeks after previous influenza vaccination are advised to be evaluated by a doctor before considering whether to vaccinate.

    Other vaccination contraindications refer to the instruction manual.

    6. Under what circumstances is it forbidden to vaccinate attenuated influenza vaccine?

    1. People with low immune function due to drug use, HIV infection and other reasons.

    2 children and adolescents who have been treated with drugs containing aspirin or salicylic acid for a long time.

    Children with asthma aged 3.2~4 years.

    4. Pregnant women.

    5. Those with a history of Guillain-Barre syndrome.

    6. Those who used antiviral drugs such as oseltamivir and zanamivir 48 hours before inoculation, or those who used palamivir 5 days before inoculation, or those who used balosevir 17 days before inoculation.

    7. Is egg allergy a taboo for vaccination?

    At present, egg allergy is not listed as a taboo in some domestic influenza vaccine product manuals, so this guide does not regard egg allergy as a taboo for influenza vaccination.

    8. Can influenza vaccine and other vaccines be vaccinated at the same time?

    Inactivated influenza vaccine and other inactivated vaccines and attenuated live vaccines such as EV71 vaccine, pneumococcal vaccine, herpes zoster vaccine, chickenpox vaccine, measles vaccine and DTP vaccine can be inoculated at different parts at the same time.

    It is suggested that the elderly aged ≥60 who have no history of PPV23 vaccination or the elderly aged ≥65 who have been vaccinated with the previous dose of PPV23 for more than 5 years should be jointly vaccinated with the influenza vaccine and PPV23 before the influenza season comes.

    The research evidence of simultaneous vaccination of attenuated influenza vaccine and other vaccines is limited, and simultaneous vaccination of attenuated influenza vaccine with measles vaccine or chickenpox vaccine will not interfere with immune response. After vaccination with attenuated influenza vaccine, other attenuated live vaccines can only be vaccinated after an interval of more than 4 weeks.

    9. Can influenza vaccine be inoculated with COVID-19 vaccine?

    People aged 18 and above can be vaccinated with inactivated influenza vaccine and Covid-19 vaccine at the same time.

    For people vaccinated with attenuated influenza vaccine and minors under the age of 18, due to the lack of evidence of vaccination at the same time with Covid-19 vaccine, it is suggested that the interval between vaccination and Covid-19 vaccine should be more than 14 days.

    10. Does taking drugs have an impact on COVID-19 vaccine?

    The use of immunosuppressants (such as corticosteroids, cytotoxic drugs or radiotherapy, organ transplantation, etc.) may affect the immune effect after vaccination.

    Inactivated influenza vaccine can also be inoculated during the prevention and treatment of influenza antiviral drugs.

    Preventive or therapeutic use of anti-influenza drugs will affect the immune effect of attenuated influenza vaccine.

    If you have used any other vaccines or drugs, including over-the-counter drugs, please inform the vaccination doctor before vaccination.

    In order to avoid possible drug interactions, any ongoing treatment should consult a doctor.

    Lian Xiao, chief reporter of Hualong.com.

通过admin

How to check mobile phone traffic

In the era of mobile Internet, mobile phone traffic has become an indispensable part of our daily life. Whether browsing the web, watching videos or using various apps, you need to consume mobile phone traffic. Therefore, learning how to check the mobile phone traffic is very important to avoid exceeding the package limit and save money. Below, we will introduce how to check the mobile phone traffic.

* * 1. View it through the operator’s APP * *

Most mobile phone operators provide their own apps, through which users can easily check the usage of mobile phone traffic. First, users need to download and install the corresponding operator’s APP in the app store, and then log in to their own account. In the APP, there are usually options such as "Traffic Query" or "My Package". Click to view the current traffic usage, including used traffic, remaining traffic and other information.

* * Second, use the mobile phone system settings to view * *

In addition to the operator APP, users can also check the mobile phone traffic through the mobile phone system settings. The specific operation method varies according to the brand and operating system of the mobile phone, but you can generally find options such as "Network and Internet" or "SIM card and traffic management" in "Settings", click to enter and select options such as "Traffic Usage" or "Traffic Monitoring" to view the current traffic usage.

* * Third, use third-party APP to monitor * *

In addition to the above two methods, users can also choose to use third-party apps to monitor mobile phone traffic. These apps usually have richer functions and more intuitive interfaces, which can help users better manage mobile phone traffic. Users can search for keywords such as "traffic monitoring" or "traffic management" in the APP store, and choose an app with high score and good user evaluation to download and use.

Through the above three methods, users can easily check the usage of mobile phone traffic, avoid exceeding the package limit and save money. At the same time, users are also advised to pay attention to their traffic usage regularly, plan and use it reasonably, and avoid unnecessary waste.

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Hillary "fell" out of countless online rumors. What is the truth?

  Zhongxin. com, September 19 (Guo Weiwei) Since Hillary Clinton, the presidential candidate of the Democratic Party of the United States, left early due to physical discomfort at the "September 11" commemoration event, she was photographed by the media and almost fell down. After needing help to get on the bus, there have been countless online rumors around Hillary’s health.

  From "only one year left to live" to "using body double", these rumors are serious, rendering Hillary a seriously ill patient who can’t fulfill the president’s accusation even if she is elected. However, as long as you study carefully, you will find that the rumors are unfounded.

(Figure 1) Hillary attended the 15th anniversary of September 11th. <a target='_blank' href='http://www.chinanews.com/'width=

  Hillary attended the 15th anniversary of September 11th. China News Service reporter Liao Panshe

  [has passed away? The news comes from the anchor’s slip of the tongue]

  Rumors:

  Joe Torres, the anchor of ABC 7, announced at the beginning of the evening news that "we will pay attention to the news about Hillary Clinton’s death first", and then he discussed Hillary’s health with his colleagues. This short video was quickly uploaded to the video website with nearly 150,000 hits.

  Subsequently, a screenshot of the homepage of ABC News began to circulate on the Internet, showing that the website reported that "Hillary Clinton reportedly died while receiving treatment at Montefiore Hospital" with the subtitle "Democrats disagree on the renomination procedure".

  Truth:

  ABC7 later said that the word Torres wanted to say was "health" rather than "death". A TV spokesperson said that from the contents of news reports, the information provided by reporters and the images broadcast on TV, Hillary is still alive and recovering.

  There is no trace of relevant network reports on ABC website, and no one has provided detailed screenshots of the report pages. Therefore, it is difficult to confirm whether this so-called report was actually published by ABC.

(Figure 1) Hillary attended the 15th anniversary of September 11th. <a target='_blank' href='http://www.chinanews.com/'width=

  Hillary Clinton appeared in front of the media after going to her daughter Chelsea’s residence to rest because of physical discomfort. (Source: Reuters)

  [Use body double? Conspiracy theory without evidence]

  Rumors:

  Hillary left the "9.11" commemoration and went to her daughter Chelsea’s apartment to rest. Two hours later, she walked out of the apartment and waved to the media. However, social media users compared the photos of Hillary before and after she left the apartment, saying that she used body double.

  The netizen "opened his brain" and compared the body shape change, finger length and earlobe thickness one by one, saying that "Hillary’s index finger is longer than her ring finger. This is not Hillary ","the nose looks very different ","the earlobe of the woman who walked out of the apartment is thicker "and so on. Netizens even suggested a candidate for Hillary body double, saying that actress Teresa Barnwell was hired to play Hillary.

  Truth:

  To a great extent, "body double’s theory" is just a carnival of conspiracy theorists, which is not supported by any substantial evidence.

  Teresa Barnwell, who was accused of being Hillary’s "body double", also said that she was not in new york at all, but in LA. On the same day, she also uploaded a photo of herself at the recording scene of the "lip-synching war" program to clarify the rumors.

  [Only one year’s life? Medical report shatters rumors]

  Rumors:

  While Hillary’s "health door" is in full swing, a report in the British "Daily Express" claiming that "Hillary has only one year to live" adds fuel to this hot event.

  The newspaper quoted a 10-minute video posted on Youtube by a person who claimed to be a professor of American medical school, saying that Hillary suffered from "vascular dementia" and would not be able to perform her duties as president. The newspaper also said that many sources said that the top leaders of the Democratic Party were meeting to "consider" replacing Hillary.

  Truth:

  In response to this video, Hillary’s personal doctor Lisa Badak said that the documents in the video were all forged, not from her own hands, and there was no medical basis.

  On the 14th, the Hillary team released its health materials. The documents showed that Hillary was found to have non-contact bacterial pneumonia in the physical examination on the 9th of this month, and recovered well after taking antibiotics and recuperation. "It will not affect her appointment as the president of the United States.". Subsequently, Hillary herself appeared on the 15 th campaign to break the rumors.

  [A fall, why let rumors abound? 】

  Before this "falling incident", Hillary’s health problem was only regarded as one of the attack topics chosen by the Trump camp. Hillary herself even responded to this question by opening cans with her bare hands on a talk show.

  However, this accident, which occurred in full view of the public, made Hillary’s response weak, and also made the "health door" really become an election topic of public concern. After all, Trump is now 70 years old and Hillary is about to turn 69. Their health status, whether they are allowed to perform the duties of the president in the next four years, is indeed a realistic problem.

  At the same time, concealing the illness was also regarded as one of the manifestations of "not being open and transparent enough", which echoed Hillary’s previously questioned "mail door" and "donation door", resulting in her credibility index being deducted again. In many polls after the "Health Gate", Trump’s support rate is gradually catching up with Hillary, and even has an advantage in polls such as the Los Angeles Times.

  Although the conspiracy theory about Hillary’s health problems is out of tune, the issue of integrity has become the real weakness of Hillary in this election.

通过admin

Guiyang police cracked a huge online football gambling case involving nearly 400 million yuan.

Original title of this article: "[Guiyang Public Security" 66537 "] Still gambling? Guiyang police cracked a huge online football gambling case, involving nearly 400 million yuan.

Recently, Guiyang police successfully cracked a huge online football gambling case during the World Cup. At present, 83 suspects have been arrested, including 21 in criminal detention, 52 in administrative punishment and 9 to be dealt with. On the spot, more than 100 electronic devices (mobile phones, computers, iPad) involved in the case were seized, and more than 20 million yuan of gambling funds were frozen. The funds involved in this case were nearly 400 million yuan.   

In January 2018, Guiyang public security and network security departments found relevant clues related to football online gambling in their work. Through preliminary investigation, the suspect Liu (Guiyang, now living in Guangdong) surfaced. After more than three months’ investigation and analysis, clues were judged, and criminal gangs with Liu as the main line and using football leagues for online gambling were dug up, including Liu’s superior agents in Guangzhou, such as Zou Brothers and Luo Mou (Guangdong nationality), and more than 100 lower agents, such as Mu Brothers, Yang Mou and Xiang Mou (Guizhou nationality).

 On April 12, 2018, according to guizhou public security’s spirit of cracking down on illegal gambling activities during the 2018 World Cup and Guiyang Public Security Bureau’s "66537" strategic deployment, after reporting to the Municipal Party Committee for approval, the "4.12" online football gambling task force led by the public security detachment was immediately set up to investigate the case, and from the aspects of network security, economic investigation and plainclothes.

During the period, Chen Xiaogang, director of Guiyang Public Security Bureau, made important instructions to the task force: "Make the case deep and thorough, and strive to make it a boutique."

 Through the analysis of the personnel landing of criminal suspects, according to the regional characteristics and the correlation between suspects, they are divided into two working groups (Guangdong Group and Guizhou Group). The task force sent a capable police force to Guangdong to verify the facts of the crime, collect the corresponding evidence and investigate the personnel on the ground. At the same time, the police force of Guizhou Group launched a corresponding landing investigation on Liu’s downline.

During the investigation of the case, it was found that the criminal gang was gambling on football online in the form of opening an account on the overseas website Crown. According to the different levels and credit lines of agents, multiple agent levels have been set up, and a large number of off-line bets have been developed at each agent level. At present, more than 100 gamblers have been identified at each agent level.

    

According to the different levels of agents, the types of opening accounts are divided into D1, D2 and D3 levels. The superior agent can open 1-14 gambling accounts for the lower agents or gamblers, and the funds that can be bet on each account range from 1000 yuan to 5 million yuan. At the same time, the subordinate agents are divided and pumped according to the size of the bet amount, in which the sharing ratio generally ranges from 2: 8 to 3: 7 and the pumping ratio ranges from 0.5% to 2%. Bankers and gamblers settle funds through WeChat, Alipay or bank transfer.

Combined with the investigation and judgment work in the past three months, Guiyang police seized the opportunity. At 5 am on June 20, under the overall guidance of the Public Security Corps of the Provincial Public Security Department, the leader of the task force issued a unified network-closing instruction to the Guangdong Group and the Guizhou Group to arrest the criminal gang suspected of opening a casino. By 21: 00 on the same day, 83 people were arrested.

At present, the case is still being further processed. 

 

 

 

 

 

Law class

1. Article 70 of the Law of People’s Republic of China (PRC) on Public Security Administration Punishment provides conditions for gambling for the purpose of making profits, or participates in gambling with a large amount of money, and shall be detained for less than 5 days or fined for less than 500 yuan; If the circumstances are serious, he shall be detained for more than 10 days and less than 15 days, and shall be fined more than 3,000 yuan in 500 yuan. 

2. Article 303 of the Criminal Law of People’s Republic of China (PRC), whoever gathers people to gamble or gamble for the purpose of making profits, shall be sentenced to fixed-term imprisonment of not more than three years, criminal detention or public surveillance, and shall also be fined.

   Whoever opens a casino shall be sentenced to fixed-term imprisonment of not more than three years, criminal detention or control, and shall also be fined; If the circumstances are serious, he shall be sentenced to fixed-term imprisonment of not less than 3 years but not more than 10 years and fined.

3. Interpretation of the Supreme People’s Court and the Supreme People’s Procuratorate on Several Issues Concerning the Specific Application of Laws in Handling Gambling Criminal Cases In order to punish gambling criminal activities according to law, according to the relevant provisions of the Criminal Law, some issues concerning the specific application of laws in handling gambling criminal cases are explained as follows: 

     Article 1 Whoever, for the purpose of making profits, has one of the following circumstances belongs to "gambling by gathering people" as stipulated in Article 303 of the Criminal Law: 

   (1) Organizing more than three people to gamble, and the total amount of tapped profits has reached more than 5,000 yuan;

   (2) Organizing more than three people to gamble, and the amount of gambling funds has reached more than 50,000 yuan;

   (3) Organizing more than 3 people to gamble, and the total number of gamblers has reached more than 20;

   (four) organizing more than 10 People’s Republic of China (PRC) citizens to gamble abroad, and collecting kickbacks and referral fees from them. 

     Article 2 A person who establishes a gambling sites on the computer network for profit, or acts as an agent for gambling sites to accept bets, belongs to "opening a casino" as stipulated in Article 303 of the Criminal Law.  

    Article 3 People’s Republic of China (PRC) citizens who gather people to gamble and open casinos in the surrounding areas outside China’s territory in order to attract People’s Republic of China (PRC) citizens as the main source of tourists, which constitutes a crime of gambling, may be investigated for criminal responsibility in accordance with the provisions of the Criminal Law.  

    Article 4 Whoever knowingly provides other people with direct assistance such as funds, computer networks, communications and expense settlement shall be punished as an accomplice in gambling crimes.  

    Article 5 Whoever commits a gambling crime under any of the following circumstances shall be given a heavier punishment in accordance with the provisions of Article 303 of the Criminal Law: 

    (1) Having the status of a state functionary;

    (2) Organizing state functionaries to gamble abroad;

    (3) Organizing minors to participate in gambling, or opening casinos to attract minors to participate in gambling. Article 6 Whoever issues or sells lottery tickets without state approval, which constitutes a crime, shall be convicted and punished for the crime of illegal business operation in accordance with the provisions of Item (4) of Article 225 of the Criminal Law.  

    Article 7 Whoever commits bribery by gambling or providing funds for state functionaries to gamble, which constitutes a crime, shall be convicted and punished in accordance with the provisions of the Criminal Law on bribery.  

    Article 8 Money and materials used as bets, money and materials exchanged for chips and money and materials won through gambling in gambling crimes belong to gambling funds. If a gambling crime is committed through the computer network, the amount of gambling money can be determined by multiplying the points bet or won on the computer network by the amount actually represented by each point. Gambling funds should be recovered according to law; Gambling paraphernalia, illegal gambling income and all funds, means of transportation and communication tools specially used by gambling criminals shall be confiscated according to law.  

    Article 9 For the purpose of not making profits, engaging in entertainment activities with a small amount of property to win or lose, and providing entertainment places such as chess and cards rooms with normal fees for places and services, etc., shall not be regarded as gambling.

Review: Yang Wen Ren Ke 

Editor: Wu Rong

Source: Public Security Detachment

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Giant panda’s "companion animal"

What is a companion animal?

Companion animals refer to animals that are distributed in the same domain and complement or interact with the animals in the utilization of resources such as food, habitat, water source and hidden conditions.

What are the accompanying animals of giant pandas?

Giant pandas living in the wild, they are not alone, and they are accompanied by many ecological "partners", among which the most famous are golden monkey, pronghorn, red panda, black bear, wild boar, forest musk deer, bamboo rat, macaque, crested deer, wildebeest, green-tailed pheasant, red-bellied pheasant, red-bellied golden pheasant and so on. These animals, like giant pandas, live in natural environments such as mountains, forests and grasslands in southwest China. These precious animals basically live in the same environment as giant pandas. From the natural and historical origin, they are all ancient creatures from one million to several million years ago.

Through long-term coexistence, they live together in the same area in harmony, but each occupies its own space, has a division of labor in nutrition, and has uneven coordination in day and night activities and seasons, and forms a relatively stable fauna through food as a link. (chengdu research base of giant panda/map)

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Foreign media: Trump Tsai Ing-Wen’s long-planned consultant Ming will visit Taiwan Province.

[Observer Network Synthesis] Since Trump’s "Telephone pick up hot chicks" got into trouble, many people have found that the American media seems to be more calm than anyone these days. Although the Trump team has come forward to cool down and said that answering the phone is "out of courtesy", the US media said on the 4 th local time that things are not that simple at all. This call has been planned for several months.

At the same time, Trump’s "small moves" are still quite a lot. Today (5th), he criticized China on social media one after another. On 6th, Stephen Yates, a consultant of the transition team and a close friend of Taiwan Province green camp, will also visit Taiwan for five days and have a private meeting with Tsai Ing-Wen.

Ye Wanghui is regarded as one of the key figures behind the scenes who facilitated the telephone conversation between Trump and Tsai Ing-Wen, but he himself denied this statement.

Ye Wanghui also sent a book to the US media on the 4th. Although he also argued that Trump answered the phone "out of courtesy", he did not hide his approval. He also complained that Beijing was angry because of the telephone storm, but the American establishment and its media partners were even more angry than Beijing, which was a "major mistake".

Long-planned Trump?

"planning a few months of provocation"

According to Washington post news, the "Sichuan cuisine" call is a provocative move that has been planned for several months. The report quoted people familiar with the matter as saying that Trump had quietly prepared and considered this call for several months, and his advisers began to consider new strategies for Taiwan long before he became a Republican presidential candidate.

According to several sources familiar with the Trump team’s Taiwan-related discussions in recent months, this incident also reflects the views of hardliners around Trump, that is, urging Trump to give China an "a tough opening line".

Trump consultant Ye Wanghui will visit Taiwan and meet Tsai Ing-Wen.

According to Singapore’s Lianhe Zaobao on the 5th, Stephen Yates, an adviser to Trump’s transition team and a close friend of Taiwan Province and green camp, will arrive in Taiwan for a five-day visit on the 6th and have a private meeting with Tsai Ing-Wen.

According to comprehensive Taiwan media reports, Ye Wanghui attended a closed-door seminar on "US-China (Chinese mainland)-Taiwan relations" at the invitation of the Vision Foundation, a think tank of Taiwan Province’s national security system.

Ye Wanghui is a researcher at the American Heritage Foundation and the current chairman of the Republican Party in Idaho. He served as Asia adviser to former US Vice President Cheney, and was also the drafter of the Taiwan Relations Act and the Six Guarantees to Taiwan into the Republican Party platform. He was a former US official who openly stood up for Taiwan.

He was a missionary in Taiwan Province.

Believing in Mormonism, he served as a missionary in Kaohsiung from 1987 to 1989. He not only spoke fluent Chinese, but also was nicknamed "Ah Hui Tsai". Because he experienced the process of democratization in Taiwan Province when he was young, and started to contact Taiwan Province from the grassroots society, he had deeper feelings for Taiwan Province.

It is rumored that besides feulner, the founder of the Heritage Foundation, Ye Wanghui was another key figure behind the scenes who facilitated the telephone conversation between Trump and Tsai Ing-Wen, but Ye Wanghui denied that he was a matchmaker.

He has a deep relationship with people in green camp. Feng Media quoted people from green camp as saying that Reince Priebus, appointed by Trump as the White House chief of staff, is familiar with Ye Wanghui, and Ye Wanghui’s long-term concern about the situation in East Asia may make him join Trump’s ruling team, which will be quite beneficial to Taiwan Province.

In the United States, the phone call between Trump and Tsai Ing-Wen also caused an uproar. On the 4th, Ye Wanghui and Christian Whiton, a senior adviser to the State Council during the Bush administration, jointly wrote a book on Fox news, applauding Trump’s move and pointing out that this phone call would cause shock, just highlighting how absurd the US-China policy has become.

In an article entitled "Why Trump and Leader of Taiwan Province are Right", they wrote that the establishment thought they could tell Trump who they could and could not talk to on the phone about the foreign policy of Chinese mainland and Washington, but they were wrong.

The article points out that Beijing was angry because Trump took a phone call from Tsai Ing-Wen and called her "the president of Taiwan Province", but the American foreign policy establishment and its media partners were even more angry than Beijing, claiming that this was a "major mistake". This kind of arrogant attitude is precisely why the late Senator Hemmes once joked that what the State Council needs is "an American desk" to remind some people whose interests they should serve.

The article also said that Trump’s call with "President Cai" is not necessarily a change in the broader policy of the United States. Trump will not be the president of the United States until January 20 next year. He received a congratulatory call from another elected leader. It is a simple courtesy and also fulfilled what he said during the campaign: he will openly talk to foreign leaders who want to maintain good relations with the United States.

The article concludes that a simple courtesy phone call and a little "truth about Taiwan Province" will threaten peace in the Pacific as experts say, and the US defense system needs to be re-evaluated and improved. Trump ignored these experts who led the United States astray, but it was a good start.

China responds to Trump’s social media remarks

According to the previous report of Observer. com, Foreign Minister Wang Yi, the spokesman of the Ministry of Foreign Affairs and the spokesman of the Taiwan Affairs Office of the State Council all made clear China’s solemn position on the "Sichuan phone call" over the weekend.

In addition, Trump posted on social media on the 5th, questioning China’s monetary policy and accusing China of deliberately devaluing the RMB exchange rate, imposing high tariffs on American imports and building huge military facilities in the South China Sea.

In response, the Chinese side responded on the 5th: For many years, the essence of Sino-US economic and trade relations has always been a high degree of mutual benefit and win-win, otherwise it would not have developed to such a state today. To maintain this good development momentum, China and the United States need to continue to make joint efforts on the basis of adhering to the important principles of bilateral relations.

A spokesman for the Ministry of Foreign Affairs also said that China will not speculate on the reasons behind Trump’s election as president and some practices of his team, but we will definitely show our position and attitude on issues involving China.

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